smiths sports therapy & massage
@ embody integrated health clinic
What is Sports Massage?
Sports Massage is deep tissue treatment which focus's on the management, manipulation and rehabilitation of the soft tissues of the body relieving
the build up of tension and waste products in the muscles while encouraging the increased flow of blood, oxygen and essential nutrients effectively
promoting muscle repair.
It can be useful to everyone who takes part in sport or exercise of all types and at all levels from those who occasionally attend the gym or play
football to those who train regularly.
All treatments are tailored to each clients needs and training ability so whether you need treatment for an injury or are just looking to improve your
performance and/or recovery sports massage can help you.
Sports Massage is deep tissue treatment which focus's on the management, manipulation and rehabilitation of the soft tissues of the body relieving
the build up of tension and waste products in the muscles while encouraging the increased flow of blood, oxygen and essential nutrients effectively
promoting muscle repair.
It can be useful to everyone who takes part in sport or exercise of all types and at all levels from those who occasionally attend the gym or play
football to those who train regularly.
All treatments are tailored to each clients needs and training ability so whether you need treatment for an injury or are just looking to improve your
performance and/or recovery sports massage can help you.
Benefits of Sports Massage...
Sports Massage is used to treat many common acute and chronic/overuse injuries. Used regularly it also has many other benefits which can
reduce the incidence of injury and can greatly improve sporting performance. These benefits include:
Sports Massage is used to treat many common acute and chronic/overuse injuries. Used regularly it also has many other benefits which can
reduce the incidence of injury and can greatly improve sporting performance. These benefits include:
- reduced stress levels due to a release of physical tension
- the identification and treatment of muscle imbalance which may lead to
- improved post training/competition recovery and a reduction in associated
- improved flexibility and associated range of movement
- improved performance in training and competition
How to Book...
We are located Within the Embody Integrated Health Clinic at 23 Greenhead St , Glasgow, G40 1ES, close to Glasgow
Green. Bookings can be made in person, by calling 0141 551 9678 or by emailing
nicola@smithssportstherapyandmassage.com. For treatment prices please use tabs above.
We are located Within the Embody Integrated Health Clinic at 23 Greenhead St , Glasgow, G40 1ES, close to Glasgow
Green. Bookings can be made in person, by calling 0141 551 9678 or by emailing
nicola@smithssportstherapyandmassage.com. For treatment prices please use tabs above.
| email nicola@smithssportstherapyandmassage.com or call Embody 0141 551 9678 info@embody-massage.co.uk |
To book call 0141 551 9678
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